My schedule for treadmill time is Sunday, Tuesday and Thursday nights. I don't really have a running routine, but I do have an app I plan on using soon. So, after walking briskly 2 miles on Sunday night, I decided to run tonight.
Phew! I am out of shape. I took off running way too fast. I am used to running outside and pace isn't as quick as what I put myself on. I about killed myself .25 miles in. I made it until .45 and had to walk. The girls had decided to join me at this point .. "running" along side me and "working out". They crack me. Leah asked me about 39390430 questions about how the treadmill worked.
If I wasn't yelling to NOT touch this or go there, I was turning around backwards to make sure no one hopped on with me. I walked and then ran again and then gave up.
It was 12 minutes, but 12 minutes done tonight.
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